Six-Day Himalayan Healing Journey
The Nirvāṇasounds ®️ Himalayan Healing Project:
For centuries, Himalayan communities have practiced sound healing to support meditation and address mental and physical challenges. While often linked to Buddhist traditions, its calming sounds are widely used to ease emotions such as anger and fatigue.
This course will introduce you to sound healing, help you connect with your body, and enhance your clarity.
Sound healing supports balance and lasting well-being.
Among various sound-healing methods, the resonance of Himalayan singing bowls continues to provide significant benefits.
These courses introduce the Shakya Kasa Healing Tradition and a range of techniques and bowl sounds. You will gain practical skills for integrating sound healing into meditation and daily life.
We invite you to cultivate lasting health and inner peace for your mind, body, and spirit.
Six-Day Himalayan Healing Journey
Itinerary
Day 1 — Arrival & Welcome Arrival at Tribhuvan International Airport, Kathmandu. Transfer to the hotel. Welcome dinner and orientation, Evening rest
Day 2 — Sound & Sacred LandscapesMorning meditation and breakfastVisit Swoyambhu Mahachitya (Monkey Temple)Cultural lunch experienceAfternoon Himalayan Singing Bowl Sound Healing WorkshopEvening relaxation session
Day 3 — Sound Healing Immersion: Morning meditation and breakfast, Singing Bowl training, and sound therapy practice. Afternoon healing session with live flute meditation, group reflection, and evening rest
Day 4 — Culture & NatureVisit Bhaktapur Ancient City Traditional Newari lunch experience, Cultural exploration and heritage walk, Evening relaxation and dinner
Day 5 — Ayurveda & Art Personalized Ayurveda consultation and therapy Sound healing integration session Visit Bodhisattva Art Gallery (Patan)Farewell dinner and reflection gathering
Day 6 — Integration & Departure: Morning reflection session; Program review and closing discussion; Transfer to the airport for departure.
Accommodation Options: Participants may stay in selected wellness-friendly hotels:
Hotel Vajra – Traditional spiritual environment,
Dwarika’s Hotel – Luxury heritage experience.
Milarepa Meditation Village – Peaceful retreat setting.
Logistics: Transportation and airport transfers included. Private vans for all program activities.
Meals: Daily breakfast, lunch, and dinner. Includes traditional Nepali, Newari, and international cuisine.
Estimated Program Cost(Sample structure — customizable)Includes: Accommodation (5 nights), All meals, Transportation and transfers, Singing bowl healing workshops, Ayurveda consultation and therapy, Cultural tours and nature walks, Professional facilitators and guides.
Currency: Nepalese Rupees (NRs).
Group discounts available.
Who Should Join
This journey is ideal for:Wellness seekers, Yoga practitioners, Meditation students, Sound healers and therapists, Travelers seeking spiritual experiences, and Individuals looking for stress relief and personal transformation. Join the Himalayan Healing Journey
The Nirvāṇasounds Himalayan Healing Project provides a unique opportunity to experience authentic Himalayan wellness traditions at their source. Through sound healing, Ayurveda, nature, and sacred culture, participants return home feeling renewed, balanced, and inspired.